How should I brush?
Brushing removes plaque and bits of food from the inner, outer and biting surfaces of your teeth.
Here is one way to remove plaque – discuss with your dental team which is the best for you:
Place the head of your toothbrush against your teeth, then tilt the bristle tips to a 45-degree angle against your gumline. Move the brush in small circular movements, several times, on all the surfaces of every tooth.
Drug addiction is a chronic disease. That means it stays with you for a long time, even if you stop using for a while. It doesn't go away like a cold. A person with an addiction can get treatment, but quitting for good can be very hard.
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