How should I brush?



 


How should I brush?

Brushing removes plaque and bits of food from the inner, outer and biting surfaces of your teeth.


Here is one way to remove plaque – discuss with your dental team which is the best for you:



Place the head of your toothbrush against your teeth, then tilt the bristle tips to a 45-degree angle against your gumline. Move the brush in small circular movements, several times, on all the surfaces of every tooth.


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