How much toothpaste should I use?
You do not need to cover the head of your brush in toothpaste. Children under three should use a smear, and children over three, a pea-sized blob of toothpaste. Remember to spit out after brushing and do not rinse, so that the fluoride stays on your teeth longer.
Should my gums bleed when I clean in between my teeth?
Your gums may bleed or be sore for the first few days that you clean between your teeth. This should stop once the plaque is broken up and the health of your mouth has improved. If the bleeding does not stop, tell your dental team. It may be that you are not cleaning correctly, or that your teeth and gums need a more thorough clean by your dental team.
Drug addiction is a chronic disease. That means it stays with you for a long time, even if you stop using for a while. It doesn't go away like a cold. A person with an addiction can get treatment, but quitting for good can be very hard.
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